Entries by allihess

How To Last Longer In Bed Right Now

If you want to learn how to last longer in bed or extend your stamina in the bedroom, you’re not alone. Almost every guy wants to last just a bit longer. Stamina can help you please your partner, grow your relationship, boost your self-confidence, burn more calories, and have a more satisfying sex life overall. […]

What Is Epigenetics And Why Do You Care

Epigenetics is making a splash in science and healthcare as the medical community is deepening understanding of the link between gene expression and lifestyle factors. Epigenetics is the study of those processes or variables that activate or deactivate the expression of certain genes. These genes make up our entire lives—from the way we look to […]

Will Lycopene (Tomatoes) Improve My Prostate Health And Fight Prostate Cancer?

Lycopene is one of the most popular supplements for prostate health, but does it actually work? The answer: maybe. The jury’s still debating about lycopene and prostate health. What is lycopene and what’s its link to prostate health? What is lycopene? Lycopene is a carotenoid. Carotenoids are the pigments found naturally in plants and algae. […]

Erectile Dysfunction and Early Death – What’s The Link?

ED typically stands for erectile dysfunction… But it could also mean “early death.” There is a proven and serious link between these two variations of ED—erectile dysfunction and early death. In fact, erectile dysfunction may be one of the first and most prominent indicators of increased risk for early death. A study at the University […]

11 Ways To Conquer Performance Anxiety TODAY

Performance anxiety is one of the biggest opponents against a healthy and happy sex life. It can become a physical and emotional obstacle that can drastically impact your quality of life—both inside and outside the bedroom. What is performance anxiety and how can you overcome it to achieve an exciting sex life once again? What […]

7 Supplements Every Man Should Take For Optimal Health

Supplements have gained popularity in recent years. People have started adding lineups of vitamins to their daily routine as a way to become the best versions of themselves. And popularity is right (this time); Supplements are the best way to ensure your body is getting the nutrients it needs in addition to your diet and lifestyle. […]

Does My Husband Have Prostate Cancer?

1 in 7 men will be diagnosed with prostate cancer in his lifetime. As a concerned partner, you worry that your husband or companion could be that one. Maybe your partner doesn’t go to the doctor enough or maybe he has a mindset of invincibility. Maybe you’ve noticed a shift in his health and behavior. […]

Are Low Vitamin D Levels Linked To ED?

Studies have concluded that vitamin D deficiency and erectile dysfunction are strongly correlated. In fact, a study published in Dermato-endocrinology found that men with a vitamin D deficiency have a 30% greater prevalence of ED and an 80% greater prevalence of severe ED compared to men with optimal levels of vitamin D. But why is […]

What Are The Risks Of Testosterone Replacement Therapy?

If you’re suffering from symptoms of low T, you’ll try anything to overcome low testosterone and get back to feeling vibrant, young, and sexy once again. So you visit your doctor, and your doctor mentions testosterone replacement therapy. But what is TRT? What are the risks of testosterone replacement therapy for men looking to raise […]

Chronic Inflammation Is The Silent Killer Of Men

What if I told you there is one common link between almost all deadly diseases, including heart disease, cancer, stroke, and Alzheimer’s disease? And what if I told you that same link is also a key contributor to prostate problems, anxiety, depression, brain fog, moodiness, arthritis, allergies, and even gas? That link exists, and it’s […]

9 Exercises To Beat ED And Have Better Sex

It’s time to get physical! If you want better “physical fun” in the bedroom, you need to improve your daily physical activity outside the bedroom as well. Are you one of the 30 million men suffering from ED? If so, you may be feeling trapped or suffocated in your sex life. You can’t get or […]