There’s a whole new way to add the icing on the cake when it comes to maximizing your fitness and nutrition, and it’s pretty exciting. …
Peptide Series: What are the Best Peptides for Weight Loss and Fat Loss? Read More »
Testosterone
Aging is inevitable – but there’s a whole new frontier for optimizing our health through the latest genetic science and biohacking that can help you …
It’s pretty likely that words like Keto, Paleo, Whole30, and juice cleanses are a part of your consciousness at this point – and you …
Fad Diets: Why They May (Not) Be Working For You Read More »
Wearable technology isn’t new to the medical field, but emerging advancements have revolutionized the way users can control and monitor their health. Daily heart monitors …
How Wearable Tech is Revolutionizing and Personalizing Healthcare Read More »
Everyone deals with stress. But the way you respond to that stress can either grow you or kill you. That’s not an exaggeration. Your “stress …
Your Stress Resiliency and Management May Predict How Long You Live Read More »
Testosterone levels and body fat are intimately linked. High testosterone equals lower body fat. Low testosterone equals higher body fat. But why does this relationship …
So we know that testosterone is the masculine hormone. We also know that exercise boosts testosterone. But what’s the best method to use exercise to …
Can High Intensity Interval Training Make You Manlier? Read More »
Strap in, because I’m about to completely change your idea about what “healthy” workouts look like. It’s true that working out can help raise your …
Do you feel “off” but don’t really know why? Is your libido quickly dwindling? Are you gaining weight around your midsection and losing muscle mass? …
Did you know that there is 5mg of zinc expended with each ejaculation? Did you also know that the highest concentration of zinc is found …
If you’re struggling to see the results you want in your weight loss program, you may be dealing with a testosterone imbalance. Have you been …
What’s The Deal With Weight Gain And Low Testosterone? Read More »
Testosterone is a necessary hormone involved in health, reproduction, and behavior. Men and women both require testosterone (T) for sex drive, bone strength, muscle maintenance, …
Recent research suggests that obesity, type 2 diabetes, certain cancers, and mood disorders could be linked to estrogen dominance. High levels of estrogen squashes your …
13 Estrogenic Foods And Products To Avoid For Your Health Read More »
If you’re suffering from symptoms of low T, you’ll try anything to overcome low testosterone and get back to feeling vibrant, young, and sexy once …
What Are The Risks Of Testosterone Replacement Therapy? Read More »
If you’re one of the 25% of U.S. men suffering from symptoms of low testosterone-or one of the millions of men following testosterone boosting myths-you’ve …
7 Testosterone Boosting Myths No One Will Tell You About Read More »
