Are we predisposed to cancer, based on our DNA? Or do our lifestyles and choices primarily determine our health? For years, doctors debated this question
If you have a bent or curved penis, you may be dealing with Peyronie’s disease. Between 1 and 23% of men over age 40 deal
Could your genes and stress be related? Is stress passed down from generation to generation? Recent research shows that stress may alter our genes in
Testosterone is a necessary hormone involved in health, reproduction, and behavior. Men and women both require testosterone (T) for sex drive, bone strength, muscle maintenance,
Hippocrates said, “Let food be thy medicine and medicine be thy food.” In other words, eat for your body type. Do you have trouble losing weight?
Nearly 23 million Americans suffer from a drug or alcohol addiction. It is estimated that between 7.4 and 14.7 million American adults are addicted to
If you want to learn how to last longer in bed or extend your stamina in the bedroom, you’re not alone. Almost every guy wants
Even one night of sleep deprivation can alter your genes. The epigenetic change of poor sleep can result in reduced immunity, poor memory, lowered cognitive
Recent research suggests that obesity, type 2 diabetes, certain cancers, and mood disorders could be linked to estrogen dominance. High levels of estrogen squashes your
Epigenetics is making a splash in science and healthcare as the medical community is deepening understanding of the link between gene expression and lifestyle factors.
Lycopene is one of the most popular supplements for prostate health, but does it actually work? The answer: maybe. The jury’s still debating about lycopene
“We are what we repeatedly do. Excellence then is not an act but a habit.” – Aristotle You’ve heard it before. “Get more sleep. Stop
ED typically stands for erectile dysfunction… But it could also mean “early death.” There is a proven and serious link between these two variations of
Protein gives you (muscle) gains… right? Wrong! The myth has finally been debunked. Loading up on protein does not make you gain more muscle. In
Performance anxiety is one of the biggest opponents against a healthy and happy sex life. It can become a physical and emotional obstacle that can
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