If you’re looking for new ways to improve your health and well-being, then you won’t want to miss the insightful podcasts from board-certified urologist, Dr. Tracy Gapin. With his extensive knowledge and experience, Dr. Gapin offers a unique perspective on men’s health that goes beyond just testosterone.

Through his foundation and proprietary approach, Dr. Gapin addresses the root causes of men’s health issues and solves them with a systems biology approach. He emphasizes the impact of mindset, stress, and environment on energy and focus, and recommends a trifecta of prioritizing sleep, building resilience to stress, and creating consistent behaviors with intention for higher performance.