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Tag: sleep schedule

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How Sleep Affects Your Weight

How Sleep affects your weight

Can sleep affect your weight? Doctors have uncovered several reasons why poor sleep can be adding inches to your waistline. Here are the reasons why and some tips for better sleep.

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Melatonin metabolism REM sleep sleep sleep apnea sleep schedule weight weight loss

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Dr. Tracy Gapin is a leader in Men’s Health Optimization, Human Performance & Longevity Medicine. Visit gapininstitute.com. [email protected] | (941) 444-1441

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