Have you tried to lose weight and feel like you’re getting nowhere? If so, it may be that your hormones are at fault. When men

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Finding the best resources for your upgrading your health  can be a difficult task.  My goal is to help every man on the planet optimize

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Traditional doctors approach aging as something that is imminent, unavoidable, and uncontrollable. Their goal is to merely treat your age-related symptoms as they pop up,

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Stress is ubiquitous—it affects all of us in one way or another. Low level stress that you can easily overcome is usually not bad for

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With the COVID-19 pandemic in full force, we’re all looking for ways to protect ourselves. One of the best ways to do that is to

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Men everywhere are suffering with plummeting testosterone levels. A recent study showed that testosterone levels have declined over 30% in the last 30 years.[1] It

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Are you struggling with performance issues in the sack?  If so, you are not alone. Erectile dysfunction (ED) refers to the inability to get or

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Erectile dysfunction, or ED, occurs when a man has difficulty achieving or maintaining an erection for sexual intercourse. It can be awkward and cause feelings

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Wearable tech devices have been around for a few years now, and with each update, they get more advanced. These these cutting-edge tools are incredibly

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There’s a whole new way to add the icing on the cake when it comes to maximizing your fitness and nutrition, and it’s pretty exciting.

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Aging is inevitable – but there’s a whole new frontier for optimizing our health through the latest genetic science and biohacking that can help you

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It’s pretty likely that words like Keto, Paleo, Whole30, and juice cleanses are a part of your consciousness at this point – and you may

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Did you know that September is Prostate Cancer Awareness Month? Organizations such as the Prostate Cancer Foundation (PCF) promote awareness and testing during the month

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