BLOG

Biohacking is an incredible way for intelligent men to take their health and lives to the next level. You can essentially learn and “hack” your

Your stress is literally killing you. Stress has a serious impact on mental health. Stress can quickly deteriorate into anxiety and depression, which drastically worsens

Prostate cancer is the second most common cancer in the United States. One in 9 men will be diagnosed with prostate cancer at some point

Testosterone levels and body fat are intimately linked. High testosterone equals lower body fat. Low testosterone equals higher body fat. But why does this relationship

So we know that testosterone is the masculine hormone. We also know that exercise boosts testosterone. But what’s the best method to use exercise to

Strap in, because I’m about to completely change your idea about what “healthy” workouts look like. It’s true that working out can help raise your

Do you feel “off” but don’t really know why? Is your libido quickly dwindling? Are you gaining weight around your midsection and losing muscle mass?

Most medications come with several side effects, ranging from mild dry mouth to severe life-threatening diseases. For most men, some of the worst—and the most

BPA, a chemical rampant in everyday American life, is directly linked to short-term and long-term sexual dysfunction. But what is BPA and how is it

Want to become healthier with just one simple change to your diet? If you want to reduce your risk of inflammation-related diseases, like cardiovascular disease,

PSA, or prostate-specific antigen, is often thought of as an immediate signal of prostate cancer—but is it really? Doctors have discovered that a high PSA